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From Oregon Hikers Field Guide
Elk Mountain and King's Mountain are two popular hiking destinations in the Oregon Coast range. The trails are a little more rugged than typical Columbia Gorge or Mount Hood trails. They are lower elevation than Mount Hood hikes so they are possible in the winter when Mount Hood trails are snowed in.
There are two trailheads - Elk Mountain and King's Mountain, off highway 6 between Portland and Tillamook.
There are four hikes mentioned here - Elk Mountain Hike, King's Mountain Hike, Elk Mountain-King's Mountain Loop Hike, and Elk Creek Hike. These cover all the trail sections but you could obviously construct other combinations.
Carry water - there are (almost) no sources of water along the trails. This area is best for day hiking but the Elk Creek Hike mentions a possible backpack.
The Mazamas have adopted these trails, so they are well marked and well maintained.